Behind the Bites: Roasted Chicken Leg Quarters

Recipes Chicken Leg Quarters

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4 craven leg quarters

Behind the Bites: Roasted Chicken Leg Quarters
Behind the Bites: Roasted Chicken Leg Quarters

3 teaspoons banty dry rub (your claimed favorite)

1 tablespoon olive oil

Crispy Oven Roasted Chicken Leg Quarters - i FOOD Blogger
Crispy Oven Roasted Chicken Leg Quarters – i FOOD Blogger

Salt to taste

Instructions: Dry craven leg abode with a cardboard towel. Remove any added pieces of fat from the aback of the chicken. Rub the craven with oil and baptize the rub analogously all over. Let it sit for 20 account to appear to temperature.

Braised Chicken Legs
Braised Chicken Legs

Set the smoker at 165 degrees and abode the craven skin-side up on the grill. Close the lid and smoke for 1 hour. Then about-face the calefaction up to 350 degrees and baker for addition 30 to 60 minutes, depending on how abundant craven you are smoker and how big the pieces are. The craven is done back an instant-read thermometer alcove 165 degrees back amid into the thickest allotment of the thigh.

Makes 4 servings

Sauerkraut with Chicken Leg Quarters and Sausages
Sauerkraut with Chicken Leg Quarters and Sausages

Per serving: 320 calories, 15 g fat (1 g saturated fat), 105 mg cholesterol, 95 mg sodium, 0 g carbohydrates, 0 g comestible fiber, 0 g sugar, 22 g protein.

Adapted from lowcarbmaven.com

Vlog 11.11: Eat
Vlog 11.11: Eat

Recipes Chicken Leg Quarters – recipes chicken leg quarters
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Indonesia - Bali - Sate Barbecue
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