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Recipe Healthy Lemon Bars

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Love auto bars, but not a fan of all the calories? We’ve got you covered. We cut way aback on the adulate and sugar, with palate-pleasing results. The topping abounds with beginning auto flavor, while the band has the sweet, affluent aftertaste of shortbread after a lot of calories or saturated fat. Compared to a acceptable recipe, this advantageous auto bar compound has 28% beneath calories, 43% beneath sat fat, and 23% beneath sugar.

Lemon Squares

WORK TIME: 15 MINUTES / TOTAL TIME: 50 MINUTESSERVINGS: 16

1 c 3 tbsp advantageous flour¾ c granulated sugar⅛ tsp salt¼ c butter1 egg1 egg white1 lg lemon⅛ tsp baking powder1 tsp confectioners’ sugar

1. HEAT oven to 350°F. Spray 8″ x 8″ baking pan with oil.2. MIX 1 cup of the flour, ¼ cup of the granulated sugar, and alkali in average basin until able-bodied combined. Cut adulate into abrade admixture with pastry blender until a breakable chef forms.3. PRESS chef analogously into basal of able baking pan. Bake until agilely golden, 10 to 12 minutes. Cool.4. WHISK egg, egg white, and actual ½ cup amoroso in ample basin until combined. Grate bite and clasp abstract from auto and add to egg mixture. Add baking crumb and actual 3 tablespoons flour. Mix thoroughly.5. POUR auto admixture over cooled shortbread base. Bake until set and agilely amber at edges, 20 to 25 minutes.6. COOL and dust agilely with confectioners’ amoroso application cobweb strainer. Cut into 16 squares.

NUTRITION (per serving) 103 cal, 2 g pro, 17 g carb, 0.5 g fiber, 3.5 g fat, 2 g sat fat, 50 mg sodium

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Originally posted 2018-01-23 20:59:56.

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