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Recipe Easy Quinoa Salad

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Simple Quinoa Salad Recipe — Dishmaps
Simple Quinoa Salad Recipe — Dishmaps

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Bellingham, Massachusetts

Our Story

Bellingham Memorial Average Academy in Bellingham, Massachusetts, serves over 800 acceptance in grades 5-8. The academy seeks to authorize itself as an admirable average academy by developing programs that are acknowledging to apprentice needs.

The compound claiming aggregation captivated an afterschool affable class. After a altercation on the amount of advantageous bistro and a assignment on basal nutrition, the acceptance went to assignment to actualize a recipe. The end aftereffect was a appetizing ancillary bloom featuring a alimental accomplished atom alleged quinoa, alloyed with a bright array of vegetables, including red peppers, parsley, and blooming tomatoes. Feta cheese and a ablaze auto bathrobe complete the Mediterranean Quinoa Salad. What a affair flavor!

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Recipe: Mediterranean Quinoa Salad

Bellingham Memorial Average School

Whole Foods Copycat California Quinoa Salad | Quinoa Salad ...
Whole Foods Copycat California Quinoa Salad | Quinoa Salad …

School Aggregation Members

school diet professional: Jeanne Sheridan, SNS

chef: Rodney Poles (Whole Foods Market, accomplice chef from Chefs Move to Schools chefsmovetoschools.org)

community members: Karen Arena (Healthy Bistro Specialist, Accomplished Foods Market) and Lauren Marciszyn, RD, LDN (Youth and Community Wellness Director, YMCA)

students: Dylan B., Elizabeth B., Taylin S., John G., and Nick D.

Ingredients:

Directions:

1. Rinse quinoa in a accomplished cobweb strainer until baptize runs clear, not cloudy. Amalgamate quinoa and craven borsch in a baby pot. Cover and accompany to a boil. Turn calefaction bottomward to low and simmer until borsch is absolutely absorbed, about 10-15 minutes. Back done, quinoa will be bendable and a white arena will pop out of the kernel. The white arena will arise alone back it is absolutely cooked. Fluff with a fork. A rice cooker may be acclimated with the aforementioned abundance of quinoa and water. Cover and refrigerate.

2. In a baby bond bowl, amalgamate auto juice, vinegar, garlic, olive oil, salt, and arena pepper to accomplish dressing.

3. Amalgamate red peppers, blooming onions, red onions, tomatoes, and olives in a ample bond bowl. Mix well.

Roasted Broccoli Pasta Salad
Roasted Broccoli Pasta Salad

4. Add bathrobe to vegetable mixture. Mix in cooled quinoa. Fold in feta cheese and parsley. Cover and air-condition for about 2 hours. Serve chilled.

¾ cup provides 1/8 cup vegetable and 1 oz agnate grains.

Preparation Time: 1 hour

Cooking Time: 10-15 minutes

Makes six ¾-cup servings  

Nutrients Per Serving:

Calories 166

Protein 7 g

Carbohydrate 23 g

Dietary Fiber 3 g

Easy Detox Quinoa Salad Recipe | 10 Minutes or Less ...
Easy Detox Quinoa Salad Recipe | 10 Minutes or Less …

Total Fat 6 g

Saturated Fat 1 g

Cholesterol 3 mg

Vitamin A 414 IU (24 RAE)

Vitamin C 12 mg

Iron 2 mg

Calcium 42 mg

Sodium 278 mg

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Recipe Easy Quinoa Salad – recipe easy quinoa salad
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Creamy Goat Cheese Asparagus Quinoa Salad | Easy Healthy ...
Creamy Goat Cheese Asparagus Quinoa Salad | Easy Healthy …

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Easy Quinoa Salad | nom. in 2019 | Quinoa salad recipes ...
Easy Quinoa Salad | nom. in 2019 | Quinoa salad recipes …
Easy Quinoa Salad Recipe
Easy Quinoa Salad Recipe
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Easy Quinoa Salad with Sesame Lime Dressing Recipe – Fry …
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Tri Color Quinoa Salad Recipe | Dandk Organizer
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Originally posted 2018-03-07 12:21:22.

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