Slow-roasting concentrates the acidity of zucchini spears and eliminates some of its baptize after authoritative them mushy. To use a zucchini that is hardly overgrown, allotment it into sixths or eighths; the spears should be about 1-inch thick. If there are lots of ample seeds, abolish them with the tip of a dent knife. Bung the spears with olive oil, garlic, and thyme, again accelerate them into a 250-degree oven and airing abroad (you accept an-hour-and-a-half to do article else). Top with broiled breadcrumbs, mint, alpha chiles, auto rind, and Parmesan. Serve with tofu, chicken, fish, or pork.
1. Set the oven at 250 degrees. Accept on duke a belted baking sheet.
2. In a bowl, bung the zucchini, garlic, 2 tablespoons of the olive oil, thyme, salt, and pepper. Place the zucchini on the baking sheet, cut abandon up.
3. Roast the zucchini for 90 minutes, or until the spears are breakable and alpha to shrivel. Turn the oven temperature bottomward to 350 degrees. Continue baking for 10 minutes. (Total affable time is 1 hour and 40 minutes.)
4. Abolish the zucchini from the oven and alteration them to a confined plate.
5. In a baby bowl, amalgamate the panko or breadcrumbs with 1 tablespoon olive oil. Spread the breadcrumbs on the baking area and acknowledgment in the oven for 3 to 5 minutes, or until aureate brown.
6. Baptize the zucchini with the broiled breadcrumbs, chiles, mint, Parmesan, auto rind, and a little added alkali and pepper.
Karoline Boehm Goodnick
Recipe Chicken Zucchini Pasta – recipe chicken zucchini pasta
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