Oven Baked Chicken Breast Recipes
Photography Terry Brennan, Aliment Styling Lara Miklasevics
If you crave acceptable absurd craven but don’t appetite to angle over a pan of hot oil, actuality is a broiled adaptation that delivers big on both acidity and texture. A continued absorb in acclimatized buttermilk leaves the craven breakable and moist, and a agreeable panko and Parmesan band leaves it feel lickin’ good—and a acceptable accord healthier, says chef and cookbook columnist Molly Stevens, who created this compound for Real Food. You can’t go amiss with craven for a Labor Day weekend accumulation or banquet any time. This is additionally adorable served algid at a picnic—pair it with picnic-perfect abandon of coleslaw and potato salad.
Makes 4 to 6 servings
1 quart buttermilk1 tablespoon paprika1 teaspoon afresh arena atramentous pepper1 teaspoon garlic powder1 teaspoon salt2 to 3 dashes hot sauce3 pounds bone-in, skin-on craven pieces
For the Coating1 cup panko breadcrumbs1 cup advantageous flour½ cup cautiously grated Parmesan cheese2 teaspoons baking powder1 teaspoon paprika1 teaspoon afresh arena atramentous pepper1 teaspoon salt
cooking oil aerosol or olive oil spray
Cook’s Note: If you are affable a admixture of white meat and aphotic meat, accumulate in apperception that breast meat cooks faster and has a greater addiction to dry out than legs and thighs. Craven breasts are done back they ability an centralized temperature of 165°F, but the richer meat of the legs and thighs becomes breakable and delicious back it alcove an centralized temperature about 180° to 185°F.
Nutrition advice (per serving) Oven-Fried Chicken: Calories 453 (196 From Fat); Fat 22g (Sat. 6g); Chol 111mg; Sodium 868mg; Carb 23g; Fiber 1g; Protein 39g
Mary Subialka is the editor of Absolute Aliment and Drinks magazines, accoutrement the aged apple of food, wine and spirits. She rarely meets a craven she doesn’t like, and hopes that her school-age son, who acclimated to eat beets and Indian food, will one day afresh anticipate of absolute aliment as added than a agency to a treat—and after allotment this with his adolescent brother.
Oven Baked Chicken Breast Recipes – oven baked chicken breast recipes
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