Root veg, porcini mushrooms, Marmite, brittle rosemary
Sometimes I bandy the lentils for borlotti or adulate beans – both assignment absolutely well.
Prep 25 minCook 1 hr 35 minServes 6-8
Energy 466 kcal; fat 12g; sat fat 4.4g; protein 14g; carbs 80g; sugars 15g; alkali 0.8g; fibre 13.7g
10g broiled porcini mushrooms2 ample leeks 3 carrots500g swede500g celeriacOlive oil3 sprigs beginning rosemary1 tsp cumin seedsSalt and atramentous pepper2kg potatoes40g unsalted butter1 burst semi-skimmed milk1 onion1 tsp Marmite3 tbsp amazon puree1 x 400g tin blooming lentils
Heat the oven to 190C (170C)/gas 5. In a blender, awning the porcini with 600ml baking water. Trim, ablution and allotment the leeks 2cm thick, again abrade the carrots, swede and celeriac and chop to almost the aforementioned size.
Drizzle two tablespoons of oil into a ample goulash pan on a average heat, band in the rosemary, fry for one minute to brittle up, again alteration to a basin with a slotted spoon. Add the cumin seeds and able veg to the flavoured oil, division with sea alkali and atramentous pepper, again baker for 30 minutes, active regularly.
Meanwhile, bark and almost chop the potatoes, baker in a pan of baking absolute baptize for 15 minutes, or until tender, again cesspool well. Brew with the adulate and milk, and division to taste. Bark and division the onion, add to the porcini in the blender, forth with the Marmite and amazon puree, and whizz until smooth. Cascade into the veg pan and baker for 20 minutes, or until aphotic and caramelised, active consistently and abrading up any adhesive $.25 from the basal of the pan.
Tip the lentils (juices and all) into the veg pan, accompany to a boil, again division to taste. Beanery over the mash, abode on a tray, broil for 30 minutes, or until ablaze aureate and bubbles at the edges, again baptize over the brittle rosemary. Serve with simple aflame melancholia greens – it’s a winner!
Light and aerial back-scratch sauce, buttery rice, lime-pickled chillies
Tip: for that 1980s awakening feel, mould the rice in babyish bowls like I’ve done actuality – it’s pointless, but fun!
Prep 30 minCook 1 hr 15 minServes 6
Energy 637kcal; fat 9.2g; sat fat 2g; protein 23.6g; carbs 120g; sugars 16g; alkali 1.5g; fibre 10.4g
2 active cauliflower (800g each)3 beginning mixed-colour chilliesSalt and atramentous pepper3 limes150g apparent flour3 ample free-range eggs200g accomplished breadcrumbs1 onion4 garlic cloves5cm allotment ginger1 carrot1 agglomeration beginning coriander (30g), leaves and stalks separatedOlive oil1 aggregate tsp garam masala1 tsp arena turmeric3 tsp mango chutney450g basmati rice
Heat the oven to 180C (160C fan)/350F/gas 4. Cut six beefy cauliflower slices, beeline through the stalks, about 2.5cm blubbery (use up the extra stalks by authoritative my simple pickle). Division the cauliflower slices all over with sea alkali and leave abreast (this will draw out the accustomed moisture). Meanwhile, cautiously allotment the chillies and abode them in a basin with a compression of salt. Cautiously abrade over the bite of two limes, again clasp over the abstract and leave to agilely pickle.
Put 100g of the abrade into one bowl, exhausted the eggs in another, and tip the breadcrumbs into a third. Covering the cauliflower slices in the flour, douse in the baffled egg, again dip, columnist and covering in the breadcrumbs. Abode on an bashed baking tray and advance bottomward to compact. Broil for 45 minutes, or until aureate and crisp.
Meanwhile, bark the onion, garlic, amber and carrot, again cautiously chop with the coriander stalks, reserving the leaves. Fry in a ample pan on a average calefaction with a tablespoon of oil and the spices for 15 minutes, active regularly. Activity in 50g of abrade and the mango chutney, followed by a litre of baking water. Whisk together, again simmer for 15 minutes, or to your adopted consistency, active occasionally. Aftertaste and division to accomplishment with alkali and atramentous pepper. Baker the rice according to the packet instructions, again drain. Serve the rice and booze with the brittle cauliflower, chilli pickle, adhesive wedges and aloof coriander leaves.
Crunchy cornichons, ambrosial capers, buttery whisky sauce, parsley
Prep 10 minCook 10 minServes 2
Energy 251 kcal; fat 13.9g; sat fat 5.2g; protein 6.7g; carbs 11.9g; sugars 7.9g; alkali 0.8g; fibre 4.3g
400g alloyed mushrooms1 red onion2 garlic cloves4 silverskin pickled onions2 cornichons4 sprigs beginning flat-leaf parsleyOlive oil1 tbsp babyish capers50ml whiskySmoked paprika80g half-fat creme fraicheSalt and atramentous pepperRice, to serve
Get all the basic done afore you alpha cooking: trim the mushrooms, disturbing up any beyond ones and abrogation any abate ones whole, bark and cautiously allotment the red onion and garlic, and cautiously allotment the pickled onions and cornichons. Pick and almost chop the parsley leaves, cautiously chopping the stalks.
Place a ample nonstick frying pan over a aerial heat, bandy in the mushrooms and red onions, agitate into one layer, again dry-fry for bristles account (this will accompany out the absurd flavour), active regularly. Drizzle in a tablespoon of oil, again add the garlic, pickled onions, cornichons, parsley stalks and capers. After three minutes, cascade in the whisky, angle the pan to anxiously flame, or ablaze with a continued bout (watch your eyebrows!), and, already the bonfire subside, add a division of a teaspoon of paprika, the creme fraiche and parsley leaves, again bung together.
Loosen with a burst of baking baptize to a arch consistency, and division to aftertaste with sea alkali and atramentous pepper. Divide amid plates, baptize over a little paprika, and serve with buttery rice.
Squash, beans, abating chilli, rosemary oil
I like to cull out the chillies, chop them into a adhesive and serve them as an affronted (fiery) additive for active aback through the soup, to taste.
Prep 20 minCook 40 min Serves 4
Energy 506kcal; fat 17.9g; sat fat 2.6g; protein 17.3g; carbs 73g; sugars 13.9g; alkali 1.2g; fibre 13.6g
300g butternut squash1 carrotOlive oil4 beginning red chillies1 onion2 garlic cloves300g broiled wholemeal penneSalt and atramentous pepper1 x 400g tin borlotti beans1 x 400g tin affection asset tomatoes2 sprigs beginning rosemaryExtra-virgin olive oil1 tsp red-wine vinegar
Peel the annihilate (deseed if needed) and abrade the carrot, again chop into 1cm chunks, and abode in a ample goulash pan on a average calefaction with two tablespoons of olive oil. Prick and bandy in the accomplished chillies (this will accord you a warming, affable heat), again baker for 10 minutes, or until agilely golden, active regularly.
Peel and cautiously chop the onion and garlic, again add to the pan and baker for a added 10 minutes, or until ashen and caramelised.
Wrap the pasta in a apple-pie tea anhydrate and back-bite with a rolling pin to able and breach it up (give it some welly!), again activity into the pan with a compression of sea alkali and atramentous pepper. Tip in the beans (juices and all) and coil in the tomatoes, forth with three tins’ account of water. Pop the lid on and simmer for 20 minutes, or until thickened and the pasta is cooked, active occasionally.
Meanwhile, band the rosemary leaves into a mortar, add a compression of alkali and back-bite to a adhesive with the pestle, again ataxia in three tablespoons of extra-virgin olive oil and the vinegar. Swirl into the pan and serve up.
• Recipes extracted from Veg by Jamie Oliver (Penguin Random House © Jamie Oliver Enterprises Ltd 2019 Veg), out now at £26. To adjustment a copy, go to guardianbookshop.com. Free UK p&p on all online orders over £15.
Jamie Oliver Recipes Pasta – jamie oliver recipes pasta
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