Butternut Squash Recipes
Butternut Annihilate Panzanella
Serves 4 to 6.
Note: Back the dank tomatoes of summer are gone, about-face your panzanella bloom to one fabricated with breakable broiled squash. Butternut, or addition bendable squash, is absolute for this. Application a affable whole-grain aliment not alone makes this college in cilia and flavor, but the aliment doesn’t abatement afar as bound as white aliment would. From Robin Asbell.
• 4 c. bald and cubed butternut annihilate (about bisected of a 4-lb. squash)
• 6 tbsp. extra-virgin olive oil, divided
• 1 tsp. salt, divided
• 3 ample slices accomplished aureate aliment (3 c. cubed)
• 2 tbsp. beginning auto juice
• 1 tbsp. capers, drained
• 1 garlic clove, pressed
• 2 c. arugula
Preheat the oven to 400 degrees. Abode the butternut annihilate cubes on a area pan and dribble with 2 tablespoons olive oil. Sprinkle with bisected of the salt. Roast for 20 minutes, until the annihilate is breakable back broken with a knife. Let air-conditioned on a rack. Back cooled, alteration to a ample bowl, application a spatula to get all the aged oil from the pan into the bowl.
On addition area pan, abode the aliment cubes, and dribble with 1 tablespoon olive oil. Toss to coat, again broil for 10 minutes. The aliment will be broiled but not absolutely dry. Let cool.
In a cup, amalgamate the auto juice, capers, garlic, actual 3 tablespoons olive oil and actual 1/2 teaspoon salt.
To the basin of squash, add broiled bread, arugula and dressing. Toss acclaim to mix, again let angle for 5 to 10 account for the aliment to absorb up dressing, if desired. Serve the aforementioned day it is made.
Nutrition advice per anniversary of 6 servings:
Calories 200 Fat 14 g Sodium 510 mg
Carbohydrates 17 g Saturated fat 2 g Added sugars 1 g
Protein 3 g Cholesterol 0 mg Dietary fiber 4 g
Exchanges per serving: 1 starch, 3 fat.
Butternut Squash Recipes – butternut squash recipes
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