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Baked Zucchini Casserole Recipes

baked-zucchini-casserole-recipes

Chula King, Guest columnist Published 5:39 p.m. ET July 17, 2019

Chicken Florentine Artichoke Bake | Unusual Casserole ...
Chicken Florentine Artichoke Bake | Unusual Casserole …

Easy Accomplish Advanced Zucchini Gratin is topped with aliment crumbs and Gruyere cheese. (Photo: Chula King)

A gratin is a bowl topped with a aureate browned band of breadcrumbs and broiled cheese. In France, gratins are about fabricated with potatoes. However, abundant added vegetables can be adapted as a gratin.

An accomplished archetype is this Easy Make-Ahead Zucchini Gratin. In it, zucchini and onions are adapted in a béchamel booze and topped with Gruyère cheese and Panko breadcrumbs. It makes the absolute ancillary bowl that will accept you advancing aback for more. What’s alike bigger is that it can be fabricated advanced of time and broiled appropriate afore your meal. Also, it makes aperitive leftovers.

The brilliant of the appearance is zucchini which avalanche beneath the awning of a summer squash. As a summer squash, zucchini is harvested afore its bark gets adamantine like pumpkins or butternut squash.

Also alleged a courgette, zucchini is absolutely versatile. It can be eaten raw or adapted and is acutely low in calories. In fact, one cup of zucchini contains alone 19 calories. One of the affidavit that it is so low in calories is that it fabricated up of a whopping 94% water. Zucchini is additionally affluent in cilia and contains abundant vitamins and minerals.

This adorable gratin additionally contains a fair bulk of onions. Onions additionally accept a aerial baptize agreeable and are low in calories. Like zucchini, they are affluent in cilia and accommodate abundant vitamins and minerals.

The key to this gratin is to abrade the zucchini and onions, baptize them with some alkali in a colander, and let them sit for about 30 account to abolish balance water. (Photo: Chula King)

Because of their aerial baptize content, the zucchini and onions charge as abundant aqueous as accessible to be removed afore they’re cooked. Otherwise, the gratin will be a soupy, clammy mess. Therefore, the key is to abrade the zucchini and onions, baptize them with some alkali in a colander, and let them sit for about 30 minutes. During this time, the alkali draws out the baptize by osmosis. After the 30 minutes, you would be afraid at how abundant aqueous you can clasp out of the vegetables. Would you accept about two cups of liquid? That’s right!

Baked Zucchini Fritters - casserole 2
Baked Zucchini Fritters – casserole 2

Serves 6 to 8

Ingredients

3/4 cup (3 ounces) disconnected Gruyère cheese

3/4 cup (2.25 ounces) Panko breadcrumbs

2 pounds zucchini (4 to 6 ample zucchini)

2 ample onions (about 8 ounces each)

2 teaspoons Kosher salt, divided

5 Tablespoons unsalted butter, divided

Cheesy Zucchini Casserole Recipe | All Day I Dream About Food
Cheesy Zucchini Casserole Recipe | All Day I Dream About Food

3 Tablespoons advantageous flour

1 1/2 cups milk

1/4 teaspoon afresh arena atramentous pepper

1/8 teaspoon afresh arena nutmeg

Instructions

Preheat oven to 350° F.

Combine Gruyère cheese and Panko breadcrumbs in a baby bowl; set aside.

Scrub the zucchini beneath algid water; cut off the acme and bottoms, but do not peel. Cut off the acme and cheers of the onions, and peel. Abrade the zucchini and onion in a aliment processor or with a box grater. Toss with 1 teaspoon alkali in a colander; let sit for 30 minutes. Then aberration by handfuls in a cardboard anhydrate or kitchen anhydrate to abolish balance liquid—you’ll be afraid at the bulk of liquid.

Grilled Zucchini Double Cheese Tuna Bake
Grilled Zucchini Double Cheese Tuna Bake

Heat 4 tablespoons of the adulate to bubbles over average calefaction in a 12-inch nonstick skillet. Add the grated zucchini and onions. Baker for 8 to 10 minutes, aloof until tender. Season with actual 1 teaspoon of salt, pepper and nutmeg. Add flour; activity able-bodied to amalgamate and baker over average calefaction for a minute or two.

Add milk; activity consistently until thickened and bubbly. Correct seasonings. Transfer zucchini admixture to a buttered goulash dish. (May be fabricated in beforehand and air-conditioned up to this point.)

Top with Gruyère/Panko mixture. Dot with actual tablespoon of butter.

Bake in a preheated 350° F oven for 30 account or until aerated and aureate brown. Yield: 6 to 8 servings.

Chula King (Photo: Submitted)

Chula King is the blogger abaft Pudge Factor. Browse her approved and accurate recipes that run the area from simple to adult and aggregate in amid by visiting PudgeFactor.com.

Read or Share this story: https://www.tallahassee.com/story/life/food/2019/07/17/summer-squash-stars-easy-cheesy-zucchini-gratin/1748602001/

Baked Zucchini Casserole Recipes – baked zucchini casserole recipes
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