Easiest Way to Make Delicious HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe

Posted on

HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe.

HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe You can have HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe using 16 ingredients and 3 steps. Here is how you achieve it.

Ingredients of HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe

  1. Prepare of ✅1/2 onion.
  2. It’s 2-3 cloves of garlic.
  3. You need 2-3 tbsp of oil.
  4. It’s 1/2 of yellow pepper.
  5. Prepare 1/2 of fresh red pepper.
  6. It’s 1/2 tsp of crushed cumin.
  7. Prepare 1-2 of zucchini.
  8. It’s 1/2 tsp of salt.
  9. Prepare 5 tbsp of frozen sweet corn.
  10. You need 5 of cherry tomatoes.
  11. You need 250 g of red beans (1 can).
  12. Prepare 4 tbsp of tomato sauce (puree).
  13. It’s 1/2 tsp of salt.
  14. Prepare of Garnish:.
  15. It’s 2 tbsp of spring onion.
  16. You need of grated cheese (optional).

HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe instructions

  1. Chop half onion and garlic and fry it on a small amount of oil. Add yellow and red bell pepper chopped in small cubes. Add cumin. When pepper is half-soft add zucchini cubes. Add salt and saute everything for 3 min with the lid on. Add frozen corn and cherry tomatoes cut into halves..
  2. Saute for another 5 min. Add red kidney bean and some tomato sauce. Mix everything so the vegetable will combine well. Once ready sprinkle it with chopped spring onion and some grated cheese (optional).
  3. The whole recipe you can find on my YouTube channel here: youtube.com/watch?v=_cL6uR–MJ4&t=75s.

Leave a Reply

Your email address will not be published. Required fields are marked *