Recipe: Delicious Protein Pancakes – healthy breakfast using oats

Posted on

Protein Pancakes – healthy breakfast using oats.

Protein Pancakes - healthy breakfast using oats You can have Protein Pancakes – healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Protein Pancakes – healthy breakfast using oats

  1. Prepare 1 cup of Oats flour.
  2. You need 1 tbsp of baking powder.
  3. You need 1 tbsp of salt.
  4. It’s 1 of egg optional.
  5. Prepare 1 tbsp of baking soda.
  6. It’s 1 of mashed banana🍌.
  7. It’s 1 tbsp of coca power.
  8. It’s 2 tbsp of sugar.
  9. You need of Water as required.
  10. You need 1 cup of milk.
  11. Prepare 1 tbsp of neutral oil.

Protein Pancakes – healthy breakfast using oats step by step

  1. Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix..
  2. Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. Mix well..
  3. Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready..
  4. Heat a pan in medium flame. Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. Flip after 2-3mins when you see the upper surface look cooked. Allow the pancake to cook for 1 min after flipping. Continue this step till all your pancakes are ready..
  5. For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice..

Leave a Reply

Your email address will not be published. Required fields are marked *