Healthy mix sprout breakfast. When I was growing up, chocolate chip muffins were a breakfast staple in our house. Muffins are still one of my favorite ways to start the day, but now, I make my morning muffins a bit healthier, using whole grain flour, fruit mix-ins, and natural sweeteners like. Mixed Sprouts Poha – A Fiber Rich Healthy Breakfast.
Nutritionist recommend including a handful of sprouts daily to your diet. Breakfast and snacks are the most easiest way to. Fast should be broken with food that can supply the energy quickly. You can cook Healthy mix sprout breakfast using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy mix sprout breakfast
- It’s 1 cup of mix whole dals(black gram,whole moong,red moth).
- You need to taste of Salt according.
- It’s 1 of chopped cucumber.
- Prepare 1 of chopped onion.
- You need 1 of chopped tomato.
- You need 100 gms of paneer (optional).
- Prepare 1 tbsp of green coriander chutney.
- Prepare 1 tbsp of chat masala powder.
- Prepare As Required of chopped Coriander leaves.
- You need 1 tbsp of lemon juice.
Sprouts being high protein food, it's not good to eat Also, sprouts do not have all the nutrients which are required by our body. So, please change your breakfast once in a while so that your body can get. Mixed sprouts poha is a breakfast recipe, that is a very nutritious recipe. It is very easy to prepare and takes no time of yours to prepare this recipe.
Healthy mix sprout breakfast instructions
- Wash and soak whole dals about 4to 6 hours..
- Drain water and remove on cotton cloth and tie with all corners and hang it on warm place so that it can be sprouted in between can spread some water..
- In a pan add water and sprouts,salt cook about 5 to 8 minutes..
- Now strain extra water now mix chopped vegetables and paneer pieces sprinkle chat masala powder and add green coriander chutney if you like..
- Serve it for breakfast or any time. It is healthy breakfast for all age groups..
Since sprouts is the main ingredient, it makes it a very healthy recipe. Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a A sprinkling of za'atar—a Middle Eastern spice blend that's a mix of thyme, sumac, salt. Mixed Sprouts Poha recipe, Healthy Mixed Sprouts Poha.