How to Cook Appetizing Health bowl of Muesli

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Health bowl of Muesli. Muesli Health Benefits For Managing Cholesterol. Benefits Of Muesli Are Full Of Antioxidants. You can have muesli health benefits by having it in morning.

Health bowl of Muesli Granola has a significant amount of oil; muesli does not. Both have significant calories per serving but granola is the most calorically dense, usually. A bowl of muesli with millets is not only healthy, but can also be customised according to one's tastes. You can cook Health bowl of Muesli using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Health bowl of Muesli

  1. It’s 1 cup of Bug wheat flakes.
  2. You need 3 tablespoon of unsweetened coconut flakes.
  3. You need 1 cup of muesli mix.
  4. It’s 1/4 cup of pitted and chopped medjool dates.
  5. You need 1/8 cup of chopped walnuts.
  6. You need 1 1/2 tablespoon of cacao nibs.
  7. It’s 2/3 cup of fresh diced strawberries.
  8. You need 1/3 cup of plain Greek yogurt.

But combining millets with muesli also adds extra nutrients to your health. Here are a few reasons you should go ahead and favour this snack as a healthy alternative Drawbacks of Muesli. Muesli is a breakfast cereal that contains oats, seeds, nuts, and dried fruits. Compared to sugary breakfast cereals, muesli is a healthier Muesli may be a great food to add to a healthy diet.

Health bowl of Muesli instructions

  1. Mix all ingredients let it set for 10 minutes.
  2. 😉 enjoy.

Read on to find out the health benefits of all the different ingredients in this breakfast food. Muesli is a classic and favorite European breakfast that can pack a lot of nutritional punch. In many cases, muesli may also be lower in sugar and Muesli generally contains more healthy fiber, protein. and fat than more cereals and tends to be less processed, too. Besides the fact that it tastes good. Muesli health benefits include its effects on blood pressure, pregnancy, breastfeeding, cholesterol, constipation and weight loss because of its The beauty of having muesli to kick start your day is that you receive the goodness of carbs in the form of oats and protein in the form of nuts from a single bowl.

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