Recipe: Appetizing Healthy English French Toast

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Healthy English French Toast.

Healthy English French Toast You can have Healthy English French Toast using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy English French Toast

  1. It’s 5 each of eggs.
  2. Prepare 1 1/2 cup of almond milk.
  3. It’s 1 tsp of nutmeg.
  4. You need 2 tsp of cinnamon.
  5. You need 2 tsp of vanilla extract.
  6. Prepare 1 tbsp of coconut rum (optional).
  7. It’s 5 of whole-grain English muffins, halved (or favorite Breakfast Toast).
  8. Prepare 2 of bananas, sliced.
  9. It’s 4 tbsp of shredded coconut.
  10. It’s 1/4 cup of sliced almonds.
  11. You need 8 tsp of maple syrup.
  12. It’s of cooking spray.

Healthy English French Toast step by step

  1. Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs..
  2. Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through..
  3. Enjoy with maple syrup..

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