How to Cook Yummy Healthy Daliya Patties in less oil

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Healthy Daliya Patties in less oil. Daliya kabab- Cracked wheat is made with whole raw wheat kernels ,which are crushed ,grind or milled coarsly. It is a excellent source of fiber and low in It is easy to cook and easy to digest so it advised as a health food for patients and kids. This is also a ideal food for Diabetics, people want to loose weight.

Healthy Daliya Patties in less oil Both my boys have grown up enjoying it. I have also shared a recipe for babies and toddlers at the end of. Healthy broken wheat and vegetable patties. You can have Healthy Daliya Patties in less oil using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Daliya Patties in less oil

  1. It’s of Daliya.
  2. It’s of boiled potatoes.
  3. It’s of boiled Peas and carrots (cut into small pieces).
  4. You need of coriander leaves.
  5. It’s of salt.
  6. Prepare of oregano herbs.
  7. It’s of red chilli powder.
  8. You need of coriander powder.
  9. Prepare of corn flour.
  10. It’s of Sesame seeds.
  11. It’s of oil.

Daliya /Cracked wheat is made with whole raw wheat kernels ,which are crushed ,grind or milled It is easy to cook and easy to digest so it advised as a health food for patients and kids. This is also a ideal food for Diabetics, people want to loose weight. Heat ghee in a pan and then add daliya in it. To make the daliya pulav heat ghee in a pressure cooker.

Healthy Daliya Patties in less oil instructions

  1. Wash Daliya and boil.
  2. Check if boiled then strain the excess water with the help of strainer.
  3. Now add boiled potatoes boiled Peas, carrots, rest of the masalas and coriander leaves.
  4. Make small balls of the mixture and flatten them.
  5. Add water in the corn flour and make a thick paste of it.
  6. Heat up a non stick Tawa and pour some oil on it.
  7. Shallow fry all the patties until golden brown.
  8. Serve hot with salad and mint dip.

Now add all the raw spices, star anise, bay leaf, cinnamon stick, bell pepper corns, cloves and cumin seeds. Some, like olive oil, are well known, and others, like avocado or coconut oil, are less familiar. Which oil is right for you? That depends largely on the type of cooking you're doing. If you're wondering which is the best cooking oil for your health—and which oils are not healthy—there's some disagreement.

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