Easy chickpeas salad – healthy, vegan and a filling treat!. There is nothing quite so satisfying as a fresh, healthy chickpea salad, and this Easy Mediterranean Chickpea Salad is no exception. Healthy Vegan Chickpea Recipes from curries, soups, and stews to bowls and pasta. Chickpeas are such an easy ingredient to work with that you can practically put them in anything.
Discover our best vegan chickpea recipes for filling snacks and hearty mains. Including top-rated curry, falafel and hummus, with plenty of healthy options. This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. You can have Easy chickpeas salad – healthy, vegan and a filling treat! using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Easy chickpeas salad – healthy, vegan and a filling treat!
- It’s of chickpeas (kabooli chana) soaked and boiled with salt.
- You need of medium sized onion.
- You need of medium sized tomato.
- You need of chaat masala.
- It’s of chopped coriander leaves.
- It’s of black salt or salt.
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Easy chickpeas salad – healthy, vegan and a filling treat! step by step
- Soak chickpeas in water overnight (for 6-8 hours) Ensure the water level is well above the chickpeas level..
- Boil the chickpeas in water in which a teaspoon of salt is added. Ensure the chickpeas are boiled until soft. I boiled it in a cooker until 5-6 whistles were let out..
- Cool the chickpeas and drain off the water. Keep it aside for around 30 minutes. Transfer to a large bowl. Add finely chopped onion and tomato to the bowl..
- Sprinkle chaat masala on it and some black salt on it. Incase black salt is not easily available, the staple cooking salt can be used. Toss this salad well and serve as a morning or evening snack..
Here's a vegetarian alternative for those who miss that tangy, creamy lunchtime treat. Fresh, vibrant and easy to make, this lemon orzo chickpea salad is the perfect dish to start welcoming spring and summer. The orzo takes a few minutes to cook and everything else gets thrown into a bowl to toss together. This recipe is vegan and can be easily modified to be gluten free and nut free. This delicious chickpea salad is full of flavor and is easy to make.