Easiest Way to Prepare Perfect Healthy Banana Blue Apple Muffins

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Healthy Banana Blue Apple Muffins. Smash bananas in a large bowl. Then add blue berries and finely chopped apples and continue to smash together until mixed well. Healthy Banana Muffins with applesauce, whole wheat or spelt flour, and no sugar.

Healthy Banana Blue Apple Muffins Hope you liked this banana oatmeal muffins recipe/banana oat muffins recipe and hope you will make this at home. These delicious banana muffins are easy for kids to make. You don't have to spend your Sundays meal-prepping to have healthy and satisfying lunches throughout the week. You can cook Healthy Banana Blue Apple Muffins using 10 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy Banana Blue Apple Muffins

  1. Prepare of Quick oats oatmeal.
  2. You need of Blue berries.
  3. You need of Bananas.
  4. It’s of Cinnamon.
  5. You need of Baking powder.
  6. You need of Sunflower seeds (unsalted).
  7. It’s of Finely chopped Roasted almonds (salted).
  8. It’s of Milk (I used cashew milk you may use soy or almond as well).
  9. Prepare of Apples finely chopped (I used green apples).
  10. It’s of Lemon Juice.

These banana blueberry oat muffins are hearty, healthy, and delicious, and freezable for a quick and easy breakfast any day of the week. So now I find myself with a surplus of blueberries and peaches. Banana Oat Muffins are Moist, fluffy, and full of flavor. Enjoy as many as you want because these delicious muffins are healthy and irresistible.

Healthy Banana Blue Apple Muffins instructions

  1. Preheat oven to 350°F.
  2. Smash bananas in a large bowl.
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well.
  4. Next add 1 cup milk and 1 tablespoon lemon juice.
  5. Blend ingredients together and set aside.
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended.
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds.
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned.
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :)).

They are made with NO sugar and NO butter! For years, these healthy banana muffins have been one of my favorite breakfasts. But in the last few weeks, I think I've made them more times than I Apple cider vinegar – It adds a hint of tangy flavor, and it helps the muffins rise. Maple syrup – Instead of using white or brown sugar, I sweeten these. Healthy banana blueberry muffins recipe that actually tastes good!

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