Recipe: Appetizing Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger

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Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger. Pour boiling water over the atsusge to remove the excess oil. Prepare the komatsuna by cutting it in half. Cook the tougher stems first, then add the more delicate leaves.

Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger It will look nicer and match the delicacy of the tofu. Other optional garnishes include grated ginger, edamame, wakame seaweed, thin sliced cucumber, pickled ginger, shiso leaves, cherry tomatoes, corn kernels, and bacon. The Japan Food Addict app is here! You can have Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger

  1. Prepare of Komatsuna.
  2. You need of Carrot.
  3. It’s of Atsuage.
  4. You need of or more ★ Mentsuyu (3x concentrate).
  5. Prepare of ★ Grated ginger.
  6. You need of Sesame seeds.

Japanese: Komatsuna to Aburaage no Nibitashi. Komatsuna is a leafy Asian vegetable, historically only available in the winter months, but these days you can buy it in any season. And that's exactly what this Asian Tofu Salad is all about. How often do you get to throw radishes, pineapple and tofu together?

Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger step by step

  1. Pour boiling water over the atsusge to remove the excess oil. Cut it into 0.5-1 cm widths as in this photo. Marinate in ★ sauce..
  2. Julienne the carrot. Sprinkle with salt lightly and allow to sit for a while. Squeeze out the excess moisture..
  3. Prepare the komatsuna by cutting it in half. Cook the tougher stems first, then add the more delicate leaves. Cook the komatsuna until just tender and rinse with running water to cool. Squeeze out the excess moisture. Cut into 3 cm lengths..
  4. Mix the komatsuna, carrot and atsuage with the sauce. Add more mentsuyu if necessary..

Another reason why I had to try out this tofu salad (thanks to Jamie Oliver for the inspiration) was that I was looking for a vegan dish that is high in protein and low in. Toss all the salad ingredients, fried tofu, and dressing together. You probably won't need all of the dressing. I used about half and refrigerated the rest for. This easy Japanese Tofu Salad with Sesame Ponzu Dressing is a refreshing salad with leafy greens, tofu, corn, wakame seaweed, and fragrant Japanese When I make a Japanese style meal, I try to plan out the meal by following the Japanese Ichiju Sansai – "One Soup Three Dishes" rule, which.

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