How to Prepare Appetizing Healthy Avocado Egg Salad (No Mayo)

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Healthy Avocado Egg Salad (No Mayo). This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.

Healthy Avocado Egg Salad (No Mayo) No mayo in this Avocado Egg Salad! Just avocados, eggs, herbs, lemon juice, and salt. Especially good on an everything bagel. You can have Healthy Avocado Egg Salad (No Mayo) using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Avocado Egg Salad (No Mayo)

  1. You need of Eggs.
  2. It’s of Avocado.
  3. Prepare of Greek Yogurt.
  4. You need of Mustard.
  5. You need of Salt.
  6. Prepare of Pepper.
  7. Prepare of Paprika.

Place eggs in a medium pot. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat. This healthy avocado egg salad is great for people who are dairy free or who just want no mayo. It is filled with healthy fats, complete protein and is an easy lunch to meal prep.

Healthy Avocado Egg Salad (No Mayo) instructions

  1. Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat..
  2. Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking..
  3. While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency..
  4. Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado..
  5. Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go..
  6. Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch..
  7. Garnish with Paprika.

Creamy avocado replaces traditional mayo in this healthy Avocado Egg Salad. Serve over a bed of arugula for a light, gluten-free option, or on top of toasted bread for a healthy, vegetarian lunch. This healthy avocado egg salad is great for people who are. No mayo egg salad with avocado and apples. Perfect combination of crunchy and chewy, without the extra calories of mayonnaise.

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