Healthy & colourful salad. Enjoying good health; well; free from disease or disorder. Healthy definition, possessing or enjoying good health or a sound and vigorous mentality: a healthy body; a healthy mind. conducive to good health; healthful: healthy recreations. Healthy, they say, cannot be used to mean conducive to good health.
So what is a healthy lifestyle? Today we go over the components of leading a healthy lifestyle and how it's important to lead a balanced life. Find health information to help you make healthy choices for disease prevention and overall good health. You can have Healthy & colourful salad using 5 ingredients and 9 steps. Here is how you cook it.
Ingredients of Healthy & colourful salad
- It’s of large cucumber.
- It’s of tomato.
- It’s of onion.
- It’s of green chilli.
- You need of lemon.
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Healthy & colourful salad instructions
- First peel off the cucumber and onion..
- Now wash all of these 1-2 time..
- Now cut the cucumber, onion and also the lemon in thin slices of round shape..
- Now slit the all the green chillies..
- Now peel off the tomato with knife..
- With the peel of tomato make rose by rotating the peel..
- Now in large plate arrange the all of these as shown in the picture..
- Sprinkle some salt over it(if you want)..
- Now our colourful and healthy salad is ready..
Grey Eat a combination of different foods, including fruit By eating healthy, you will reduce your risk of malnutrition and noncommunicable diseases (NCDs) such. Here at THE HEALTHY AMERICAN we focus on understanding our rights, the laws that protect them, and how to defend our freedom against tyranny. Peggy Hall, Founder of THE HEALTHY AMERICAN.