How to Make Perfect Simple yet Healthy & Yummiest ๐Ÿ˜‹ One-Pot Peas Pulao

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Simple yet Healthy & Yummiest ๐Ÿ˜‹ One-Pot Peas Pulao. Try This Simple Yet Healthy Recipe and let us Know in comment section if you like it , if you like it dont forget to Like Share and Subscribe the Channel. Staying healthy is not an option but a necessity, considering the increasing amount of health problems. Health Beauty About Us Diet & Fitness Eating Health A-Z Healthy Living Love & Family Medicine.

Simple yet Healthy & Yummiest ๐Ÿ˜‹ One-Pot Peas Pulao It keeps our organs functioning at their best, it keeps mind sharp, it keeps your skin healthy, and many more. Recipes that are simple, healthy and easy to cook and takes very less time to prepare. Healthy Lifestyle Essay for Students & Children in English written in simple words. You can have Simple yet Healthy & Yummiest ๐Ÿ˜‹ One-Pot Peas Pulao using 18 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Simple yet Healthy & Yummiest ๐Ÿ˜‹ One-Pot Peas Pulao

  1. Prepare 1 Cup of Basamati Rice.
  2. You need 1.5 Cups of Water (using the same measuring cup with which rice has been measured).
  3. You need 100-150 gms of Green Peas (Fresh/Frozen).
  4. Prepare To Taste of Salt.
  5. Prepare To Taste of Sugar.
  6. It’s 2 of Bay Leaves (Tejpatta).
  7. You need 4 tbsps of Desi Ghee/Cooking Oil.
  8. Prepare 15-18 pieces of Broken Cashews.
  9. You need 1 tsp of Cumin Seeds.
  10. It’s 3-4 of Green Cardamoms (crushed).
  11. You need 2 of Black Cardamoms (crushed).
  12. It’s 3-4 of Cloves.
  13. Prepare 2 inches of Cinnamon (Dalchini).
  14. It’s 1-2 pieces of Star Aniseeds.
  15. You need 1 tsp of Bhuna Cumin Powder (Homemade).
  16. Prepare 1 tsp of Garam Masala Powder (Homemade).
  17. Prepare 1 of Onion (Medium- Finely Chopped).
  18. You need 4-5 of Fresh Green Chillies (whole).

Healthy Lifestyle Essay: "We are what we eat," this is a common saying and holds true. Many people think that being healthy is a difficult task that involves lots of dieting and time at the gym, but that's not actually true! By supporting your body and mind. You can also use vegetable shortening.

Simple yet Healthy & Yummiest ๐Ÿ˜‹ One-Pot Peas Pulao step by step

  1. Clean & wash the rice well enough & soak it for about 30 mins time before cooking..
  2. Take a pressure pan- add in it the ghee & all the dry/khaDa Masalas, sautรฉ until it releases it's aromatic flavours then, add into it the sliced onions and keep sautรฉing until itโ€™s light golden brown in colour..
  3. Now, add into it- One by one, the peas (if using fresh peas, then blanch it first before using it. For the frozen peas- blanching isnโ€™t required) & the cashews too (cashews can be added in earlier as well while sautรฉing the onions and dry masalas)..
  4. Now, add in the salt, sugar 2 green chillies & keep stirring continuously until all well combined. Now, add into it the measured water & wait until it comes to a boil..
  5. Now, put on the lid of the pressure pan and wait until 2 whistles and then, immediately switch off the gas oven & donโ€™t open it's cover immediately or release the trapped heat inside it by lifting up the vent button of the pressure pan- else, the rice wonโ€™t be not be well cooked and tend to be sticky..
  6. After, completely cooling down- open the pressure pan and checkout the consistency of the Pulao & if itโ€™s well cooked or not..
  7. Now, our Peas Pulao is ready to be served hot with any veg/non-veg gravy/curry dishes. You can garnish the same by transferring it onto a decorative Rice Plate & inserting one strand of Pudina or Dhaniya Leaves on it's top..

But, this is not the healthiest option available because it contains trans-fats that are not good for your heart. This is a very simple mix that is perfect for beginners. Simple place a few slices of fresh, organic Your body must have iron for healthy blood cell production, among other things and this is a great. As per nutritional point of view, dinner should be healthy and low calorie. What are some good recipes we can make with simple things that are still healthy? "The Campus Rec Kitchen is yet another step UAB is taking to creating a healthier campus for all," Joyner said.

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