Healthy & Satisfying Yakiniku Salad Udon. Enjoying good health; well; free from disease or disorder. Healthy definition, possessing or enjoying good health or a sound and vigorous mentality: a healthy body; a healthy mind. conducive to good health; healthful: healthy recreations. Healthy, they say, cannot be used to mean conducive to good health.
So what is a healthy lifestyle? Today we go over the components of leading a healthy lifestyle and how it's important to lead a balanced life. Find health information to help you make healthy choices for disease prevention and overall good health. You can cook Healthy & Satisfying Yakiniku Salad Udon using 12 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Healthy & Satisfying Yakiniku Salad Udon
- Prepare of Sliced pork.
- You need of Egg yolk.
- It’s of Tomato.
- Prepare of leaves Lettuce.
- It’s of Daikon radish sprouts.
- Prepare of Okra.
- Prepare of Lemon slice.
- You need of Gochujang.
- It’s of Yakiniku (Japanese BBQ) sauce.
- Prepare of Sesame oil (for finishing).
- You need of Mentsuyu (2x concentrate).
- You need of Cooked udon noodles.
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Healthy & Satisfying Yakiniku Salad Udon instructions
- Sauté the sliced pork in a frying pan. Mix together the gochujang and yakiniku sauce and add to the pan. Coat the pork in the mixture. Add the sesame oil for fragrance..
- Boil the udon, then cool well in cold water. Spread out on a plate..
- Top the udon from Step 2 with the vegetables as in the picture for a neat presentation..
- As in the picture, arrange the meat on top in the shape of a doughnut, then fill in the center with the egg yolk..
- Finally, top with the mentsuyu and serve!.
Grey Eat a combination of different foods, including fruit By eating healthy, you will reduce your risk of malnutrition and noncommunicable diseases (NCDs) such. Here at THE HEALTHY AMERICAN we focus on understanding our rights, the laws that protect them, and how to defend our freedom against tyranny. Peggy Hall, Founder of THE HEALTHY AMERICAN.