Recipe: Perfect Healthy Sweet and Sour Pork Made Without Deep Frying

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Healthy Sweet and Sour Pork Made Without Deep Frying. Easy sweet and sour pork recipe 咕噜肉. The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness. Deep-fried the pork coated with the batter in hot oil until the color changes to a golden brown, which may only take about five minutes.

Healthy Sweet and Sour Pork Made Without Deep Frying I made sesame chicken and after frying all the battered chicken i froze a few pieces and on different day deep fried them again from frozen. it worked. so i would say freeze after deep frying before adding. Cubed pork and stir-fried vegetables are coated in a mouthwatering sweet and sour sauce She taught me this one. Sweet and sour pork made with lightly battered pork, fried until crispy and tender, then tossed The takeout style is usually heavily battered, deep fried, and swamped in a pool of very sugary sauce. You can cook Healthy Sweet and Sour Pork Made Without Deep Frying using 27 ingredients and 19 steps. Here is how you cook it.

Ingredients of Healthy Sweet and Sour Pork Made Without Deep Frying

  1. You need of Pork tenderloin.
  2. Prepare of Onion.
  3. It’s of Carrot.
  4. It’s of Bamboo shoot (boiled) 1 Dried shiitake (rehydrated).
  5. Prepare of Green peppers.
  6. Prepare of Red pepper.
  7. Prepare of Pineapple (canned).
  8. Prepare of For the marinade:.
  9. It’s of 〇 Juice from grated ginger.
  10. You need of 〇 Sake.
  11. Prepare of 〇 Pepper.
  12. You need of 〇 Soy sauce.
  13. It’s of 〇 Vegetable oil.
  14. You need of Katakuriko (for coating).
  15. It’s of Combined seasoning ingredients:.
  16. You need of ● Ketchup.
  17. Prepare of ● Soy sauce.
  18. Prepare of ● Sake.
  19. It’s of ● Mirin.
  20. You need of ● Chinese soup stock (granules).
  21. You need of ● Sugar.
  22. It’s of ● Pepper.
  23. You need of ● Vinegar.
  24. It’s of ● Katakuriko.
  25. You need of ● Water.
  26. It’s of Salt (for boiling).
  27. Prepare of Vegetable oil (for frying).

Introducing the authentic Chinese sweet and sour pork made with lightly battered pork, pan-fried. Healthy Sweet and Sour Pork Made Without Deep Frying step by step. My family is the biggest lover of Ch Sweet And Sour Chicken "No Deep-Frying Required" • Homemade Food Recipes This Sweet and Sour Pork recipe is not cooked by deep frying which is regarded as unhealthy. Featuring juicy shredded pork Gordon Ramsay makes healthy and tasty chunky chips, without deep-frying..deep-fried, unnaturally red, gloppy sauced sweet and sour pork that's a standard at Chinese "Sweet-and-Sour Spare Ribs" is from the new cookbook, "Chinese Soul Food" (Sasquatch Books) These spare ribs couldn't be easier to make.

Healthy Sweet and Sour Pork Made Without Deep Frying instructions

  1. Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes..
  2. Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces..
  3. Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko..
  4. Boil the water, then add the salt (for boiling), and start by cooking the carrots..
  5. When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes..
  6. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers..
  7. Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork..
  8. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat)..
  9. Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork..
  10. In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point..
  11. Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
  12. Once the soup comes to a boil, add the pork, mix, and then it's done..
  13. Drizzle with plenty of the thick sauce..
  14. [Another healthy Chinese dish] Mixed Fried Rice..
  15. [Healthy Chinese recipe] Chinjao Rosu..
  16. [Healthy Chinese recipe] Shrimp Simmered in Chili Sauce..
  17. [Healthy Chinese recipe] Easy Shrimp Chili Mayonnaise with Sweet Chili Sauce..
  18. [Healthy Chinese recipe] Mapo Tofu..
  19. [Healthy Chinese recipe] Meatballs..

The method is akin to making glazed carrots — you just. Pork Chinese New Year Stir-Fry Ketchup Pineapple Pork Tenderloin. Chewy, tangy-sweet, and comforting, sweet and sour pork is arguably the best known, most-loved Separately, make the sweet and sour sauce (water, more vinegar, ketchup, sugar, and. The Best Ever restaurant-style Sweet and Sour Pork made at home! With a Sweet and Sour Sauce that rivals ANY Chinese restaurant and a special ingredient to really get crisp pork without deep frying.

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