Easiest Way to Make Delicious Cucumber Raita – healthy side dish – Diet – 38 Cal

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Cucumber Raita – healthy side dish – Diet – 38 Cal. Take curd in a bowl, add water, beat it till it 's smooth. Add chia seeds, pepper, salt, chopped cucumber, mix it well. Serve it with main course or have during lunch during summer time.

Cucumber Raita - healthy side dish - Diet - 38 Cal This traditional side dish can also be used as a sauce or dip. Use it as an alternative to traditional salad. It is especially delightful with spicy curries. You can have Cucumber Raita – healthy side dish – Diet – 38 Cal using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of Cucumber Raita – healthy side dish – Diet – 38 Cal

  1. Prepare of chopped Cucumber.
  2. It’s of Chia seeds.
  3. You need of Curd (from toned milk).
  4. Prepare of Pepper.
  5. Prepare of Rock Salt.

Yogurt is also high in iodine, calcium and phosphorous. Cucumbers are a very good source of vitamin C and caffeic acid, both of which prevent. Cucumber raita recipe- a yogurt based side. one of the quick & easy raita to accompany a biryani or pulao. Cucumbers are naturally cooling to the body, so a cucumber raita tones down the heat in your meal.

Cucumber Raita – healthy side dish – Diet – 38 Cal step by step

  1. Take curd in a bowl, add water, beat it till it's smooth.
  2. Add chia seeds, pepper, salt, chopped cucumber, mix it well.
  3. Serve it with main course or have during lunch during summer time..

It is simple to make and all you need is basic ingredients used in Indian cooking. Cucumber raita is a popular savory condiment dip made with cucumber and curd (yogurt). Serve this raita as a refreshing side dish with grains or with any curry Or enjoy it on its own for lunch. Cucumber raita is a delicious cooling agent from Indian spices. Though cooling may be the intention of raita, it is also perfectly delicious served alone or with flatbread Raita is often referred to as a condiment, but it is quite different than condiments such as ketchup or mustard.

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