Recipe: Yummy 3. (Dinner) Healthy Tasty Bolognese

Posted on

3. (Dinner) Healthy Tasty Bolognese.

3. (Dinner) Healthy Tasty Bolognese You can cook 3. (Dinner) Healthy Tasty Bolognese using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of 3. (Dinner) Healthy Tasty Bolognese

  1. It’s of Turkey mince.
  2. It’s of High fiber spaghetti.
  3. You need of Italian Passata Tomato & Basil.
  4. Prepare of Brown Onion.
  5. Prepare of Garlic cloves.
  6. Prepare of Mushrooms.
  7. You need of 2x Tomatoes.
  8. It’s of Tomato paste.
  9. Prepare of Salt, pepper, oregano, thyme, chili & chicken/vegetables stock.
  10. Prepare of Kcal: 359 Macros: Protein: 32g Carbohydrates: 40g Fats: 7g.

3. (Dinner) Healthy Tasty Bolognese instructions

  1. Medium heat a pan and fry onion, garlic and mince. Add garlic.
  2. Boil pasta.
  3. Add Passata, tomato paste and 2x diced fresh tomatoes (squeeze the tomatoes with your hands, I always use fresh tomatoes instead of tin diced tomatoes).
  4. Add rest of the spices.

Leave a Reply

Your email address will not be published. Required fields are marked *