Healthy moong salad bhel. A moong salad refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating anything spicy or To make sprouted moong salad, all you need to do is dump in all the ingredients together mix well and relish the tasty recipe. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe.
Healthy moong salad/weightloss salad/diet salad recipe How to grow microgreen/green moong plant video will be coming soon. #dietsalad#healthysalad#. But someone who craves for salad, then this whole grain moong bhel or salad recipe is perfect to enjoy during the cold weather. It is Tridoshic and can be eaten in all seasons. You can have Healthy moong salad bhel using 13 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy moong salad bhel
- It’s of Tomatoes medium sized.
- Prepare of Cucumber big sized.
- You need of Green chillies.
- Prepare of Green chutney.
- It’s of Tamarind jaggery chutney.
- It’s of Boiled whole moong.
- It’s of Finely chopped coconut.
- Prepare of Puffed rice.
- Prepare of Dry snacks (namkeen) of your choice.
- Prepare of Nylon sev.
- It’s of Coriander finely chopped.
- You need of Salt.
- Prepare of Red chilli powder.
I have created this recipe on the line of famous Indian Bhel recipes, but this version is extremely healthy, whole grain and. Why do we think Moong Salad is healthy? The mung bean salad contains different types of vitamins, folate, fiber, calcium, and phytonutrients that help prevent chronic diseases such as cancer and heart disease. It also improves brain activity, normalizes sleep, and helps relieve insomnia and anxiety.
Healthy moong salad bhel instructions
- Mix all salad and chutney in a bowl. Mix this well..
- Now add all dry ingredients in this bowl. Mix well..
- Garnish with coriander leaves and nylon sev on top..
Sprouted Moong Salad/Chat. by Aanchal Gupta posted in: Breakfast, Fitness, Five ingredient recipes, Gluten A healthy,zero fat and high protein salad which combines the health benefits of vegetables with the goodness Add bhel mix,sweet Tamarind chatni, Green chatni,Sev or just ketchup for variety. Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. Moong dal is one of the most popular vegetarian superfoods. It is rich in high-quality proteins and other essential nutrients.