Steps to Make Homemade Healthy Baked 'fried' GF chicken MayFC

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Healthy Baked 'fried' GF chicken MayFC.

Healthy Baked 'fried' GF chicken MayFC

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Baked 'fried' GF chicken MayFC is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

  1. {Get of chicken thigh/drumsticks.
  2. {Take of Flour / GF flour for dusting.
  3. {Make ready of egg.
  4. {Make ready of Garlic powder.
  5. {Make ready of Paprika.
  6. {Make ready of Black pepper.
  7. {Prepare of Salt.
  8. {Make ready of Optional spices: thyme, fennel, white pepper. Anything.
  9. {Prepare of Crimbles GF bread rums / Panko breascrumbs.
  10. {Make ready of Olive oil.

Steps to make Healthy Baked 'fried' GF chicken MayFC:

  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage.
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix.
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting.
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces.
  5. Place in oven at 180c for 45 minutes until brown and crispy..

So that’s going to wrap this up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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