Recipe of Speedy My Healthy Lunch

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My Healthy Lunch.

My Healthy Lunch

Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, my healthy lunch. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

My Healthy Lunch is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. My Healthy Lunch is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook my healthy lunch using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My Healthy Lunch:

  1. {Take of leftover rice, follow the recipe attached (see recipe).
  2. {Take of fresh Spinach.
  3. {Prepare of cherry tomatoes, cut in half.
  4. {Prepare of spring onion, sliced.
  5. {Get of drizzle of Lemon juice.
  6. {Take of Salt to taste.
  7. {Take of egg.
  8. {Make ready of Small pack of wild mushrooms or any mushrooms, sliced.
  9. {Prepare of Cooking spray.
  10. {Prepare of Chilli flakes to taste.

Steps to make My Healthy Lunch:

  1. Heat a frying pan over medium heat and spray with cooking spray. Fry the mushrooms for 8-10 minutes or until the liquid has evaporated from them and the edges are slightly crunchy and charred. Set aside.
  2. Using the same pan, turn the heat down and spray with cooking spray. Add the egg, gently cook on low until the yolk has cooked to preference..
  3. To serve, heat the rice then add the rice and mushrooms to a plate and sprinkle with salt and chilli flakes. Add the spinach, cherry tomatoes and spring onion to the plate and sprinkle with salt and lemon juice, alternatively toss together in bowl before adding to the plate..
  4. Top the rice with the egg and serve..

So that’s going to wrap this up for this special food my healthy lunch recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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