Healthy meal, Japanese rice porridge. Put rice and water in a pan, add salt and heat over high heat. When boiling, reduce heat and stir lightly. Originally, the herbs used are extremely difficult find outside Japan.
Visit Cook for Your Life for more cancer-fighting recipes! Incorporating traditional Japanese ingredients into diet can be a useful way to make healthy, protein-rich, and easy to digest. Japanese Rice Porridge – A Healing Food. You can cook Healthy meal, Japanese rice porridge using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy meal, Japanese rice porridge
- It’s of rice.
- Prepare of water.
- It’s of salt.
- You need of Umeboshi.
Rice Porridge, or we call it Okayu (お粥), is a simple dish Simple and easy homemade Japanese rice porridge recipe. All you need is water and rice. BreakfastClassic Washoku Easy Gluten-Free Healthy Rice + Donburi Vegan Vegetarian. Congee is a healing rice porridge used as an everyday medicine to heal and sustain your health.
Healthy meal, Japanese rice porridge instructions
- Wash the rice, raise it to the colander and absorb water for 10-15 minutes..
- Put rice and water in a pan, add salt and heat over high heat. When boiling, reduce heat and stir lightly..
- Place the lid a little and cook for about 15 minutes..
- Turn off the heat and steam for about 5 minutes..
Where does this healthy, simple rice porridge come from? This ancient recipe from Traditional Chinese Medicine heals your gut health and is a real dish for kings. Okayu—Japanese rice porridge—is a comforting dish of rice and water. Japanese-style rice is a polished short-grain white rice (hakumai), which you may know better as sushi rice. The most popular rice in Japan for cooking is a japonica rice variety called Koshihikari.