How to Make Tasty Kids' Protein powder / Ragi health drink

Posted on

Kids' Protein powder / Ragi health drink.

Kids' Protein powder / Ragi health drink You can cook Kids' Protein powder / Ragi health drink using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Kids' Protein powder / Ragi health drink

  1. It’s of Sprouted Ragi /Finger millet.
  2. Prepare of Almonds.
  3. You need of Cashews.
  4. It’s of Peanuts.
  5. It’s of Pistachio.
  6. You need of Milk powder (after grinding) – optional.
  7. It’s of Making drink:.
  8. You need of Milk.
  9. It’s of Protein powder.
  10. You need of Milk powder(for horlicks taste).
  11. You need of Sweetener of choice.
  12. Prepare of Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these).

Kids' Protein powder / Ragi health drink instructions

  1. ~Recipe video~: youtu.be/6TLUxK53ZVA.
  2. Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions.
  3. Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic..
  4. Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container..
  5. Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste..
  6. Rich & creamy weight gaining protein milk is done..

Leave a Reply

Your email address will not be published. Required fields are marked *