How to Make Tasty Healthy raita

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Healthy raita According to Ayurveda curd is known to cause Kapha. Kapha is the reason behind mucus generation which is predominant in the night time. So as per Ayurveda, curd should be avoided at night. You can have Healthy raita using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy raita

  1. You need of curd or homemade dahi.
  2. You need of boiled carrots.
  3. You need of chopped finely onion.
  4. It’s of chopped finely cucumber.
  5. It’s of finally chopped radishes.
  6. It’s of grated and strained bottle guard.
  7. You need of rock salt.
  8. It’s of black pepper powder.
  9. Prepare of garam masala.
  10. Prepare of chaat masala.
  11. It’s of red chilli powder.
  12. You need of dry roasted cumin seeds powder.

Beetroot raita- a healthy and refreshing summer special south Indian dip with grated beets and yogurt. This raita is a wineer in many ways- attractive, delicious , easy and healthy! #shorts #youtubeshorts#ytshorts I hope you like my video. Raita Recipes for Dinner : Onion Raita, Lauki Phudina Raita, Boondi Raita, Tomato Raita, Beetroot ยท broccoli raita,broccoli recipes,broccoli recipes side dish,broccoli recipes healthy,broccoli recipes.

Healthy raita instructions

  1. Mix all the ingredients and spices into curd and add some amount of milk.
  2. Whisk gently dont use blender and enjoy yummy RAITA.you can add coriander leaves too.
  3. Stay safe stay healthy.

See more ideas about indian food recipes, recipes, food. Sweet Mango Raita Recipe, Mango Raita Preparation Method, Easy Sweet Mango Raita Recipe Sweet Mango Raita is the very easy, delicious and tasty recipe.. Healthy Vegetarian Recipe – Aloo Ka Raita #aloo_raita #aloo_raita_recipe #aloo_ka_raita. yogurt dip ka rayta pyaj ka raita "aloo raita" aloo ka raita kaise banta hai cooking with amna healthy potato. Healthy Snack: You can also have sliced, roasted watermelon radishes with any dip of your choice as it makes for a great healthy snack.

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