3. (Dinner) Healthy Tasty Bolognese.
You can have 3. (Dinner) Healthy Tasty Bolognese using 10 ingredients and 4 steps. Here is how you cook it.
Ingredients of 3. (Dinner) Healthy Tasty Bolognese
- It’s 500 g of Turkey mince.
- Prepare 200 g of High fiber spaghetti.
- It’s 500 g of Italian Passata Tomato & Basil.
- It’s 1 of Brown Onion.
- Prepare 2 of Garlic cloves.
- Prepare 400 g of Mushrooms.
- It’s of 2x Tomatoes.
- It’s 1 Tbsp of Tomato paste.
- You need of Salt, pepper, oregano, thyme, chili & chicken/vegetables stock.
- Prepare of Kcal: 359 Macros: Protein: 32g Carbohydrates: 40g Fats: 7g.
3. (Dinner) Healthy Tasty Bolognese step by step
- Medium heat a pan and fry onion, garlic and mince. Add garlic.
- Boil pasta.
- Add Passata, tomato paste and 2x diced fresh tomatoes (squeeze the tomatoes with your hands, I always use fresh tomatoes instead of tin diced tomatoes).
- Add rest of the spices.