Recipe: Yummy 3. (Dinner) Healthy Tasty Bolognese

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3. (Dinner) Healthy Tasty Bolognese.

3. (Dinner) Healthy Tasty Bolognese You can have 3. (Dinner) Healthy Tasty Bolognese using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of 3. (Dinner) Healthy Tasty Bolognese

  1. It’s 500 g of Turkey mince.
  2. Prepare 200 g of High fiber spaghetti.
  3. It’s 500 g of Italian Passata Tomato & Basil.
  4. It’s 1 of Brown Onion.
  5. Prepare 2 of Garlic cloves.
  6. Prepare 400 g of Mushrooms.
  7. It’s of 2x Tomatoes.
  8. It’s 1 Tbsp of Tomato paste.
  9. You need of Salt, pepper, oregano, thyme, chili & chicken/vegetables stock.
  10. Prepare of Kcal: 359 Macros: Protein: 32g Carbohydrates: 40g Fats: 7g.

3. (Dinner) Healthy Tasty Bolognese step by step

  1. Medium heat a pan and fry onion, garlic and mince. Add garlic.
  2. Boil pasta.
  3. Add Passata, tomato paste and 2x diced fresh tomatoes (squeeze the tomatoes with your hands, I always use fresh tomatoes instead of tin diced tomatoes).
  4. Add rest of the spices.

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