Healthy lemon garlic chicken. These Lemon Garlic Marinated Chicken would be great to use for your meal prepping as well. What do you eat lemon chicken with. Lemon garlic chicken can be paired with so many sides.
Marinate it with the ingredients given in the ingredient list. Set it aside for an hour in the refrigerator. Healthy Lemon Garlic Chicken is an easy, low calorie dinner recipe made in one pan. You can have Healthy lemon garlic chicken using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy lemon garlic chicken
- Prepare 1 cup of low sodium chicken broth (add more if needed during cooking).
- Prepare 3 lb of boneless skinless chicken.
- It’s 1/2 cup of lemon juice.
- You need 2 tbsp of minced garlic.
- It’s of all-purpose flour.
Super flavorful, filling and family approved! Gluten Free + Paleo + Low Carb + Low Calorie. I get a lot of questions from my weight loss clients on how to make chicken more flavorful. A simple marinade of lemon and garlic is more than enough to make this chicken recipe a standout.
Healthy lemon garlic chicken instructions
- In large skillet combine the chicken broth, garlic and lemon juice and stir together. Place stove on medium.
- Cut chicken into strips and toss in flour, then place into the skillet..
- Cook on medium heat and stir and flip chicken every few min. Overall will take 35 to 45 min to cook, depending on thickness of chicken..
- You can use butter or margarine instead of the broth. The broth is just a low fat and healthier way. And if you have a fresh lemon in fridge feel free to squeeze it on top!! Gives it a little extra lemon kick. You can also use more or less garlic depending on you likes. Enjoy!!.
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