Filling and Healthy! Delicious Soboro Tofu.
You can have Filling and Healthy! Delicious Soboro Tofu using 11 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Filling and Healthy! Delicious Soboro Tofu
- It’s 1/2 of Japanese leek.
- You need 2 of blocks Firm tofu.
- Prepare 1 of -1 1/2 teaspoons Grated ginger.
- Prepare 1 of Sesame oil.
- Prepare 150 grams of Minced chicken.
- Prepare 1 dash of Salt and pepper.
- You need 1/2 tbsp of ・ Sugar.
- It’s 1 tbsp of ・ Mentsuyu.
- It’s 1 tbsp of ・ Soy sauce.
- It’s 1 tbsp of ・ Water.
- Prepare 1 small of package Bonito flakes.
Filling and Healthy! Delicious Soboro Tofu step by step
- Finely chop the Japanese leek. Chop up the top tip also to use it as a condiment. Rinse it with water in a colander, and drain it on paper towels..
- Drain the firm tofu and heat it up in the microwave at 600W for 2 minutes. Drain the water after heating it as well..
- Wrap the tofu with paper towels and top it with a weight to push out more excess water. (Combine the ・ ingredients).
- Heat the sesame oil on a skillet, sauté the grated ginger until fragrant and add the ground chicken. Once the chicken is browned, season it with salt and pepper..
- When the chicken cooks through, add the chopped Japanese leek and stir-fry the ingredients. Add the ・ ingredients from Step 3..
- Take the weight off the tofu, wipe off the excess water with paper towels, then transfer the tofu onto a serving plate..
- Top the tofu with the stir-fried soboro crumbles..
- Sprinkle the bonito flakes and the chopped green leek, and it is done!.