Sweet healthy broiled omelet!. Sweet potatoes are a staple in many kitchens, but especially when grandmothers are involved. Both of the bags broke in the boiling water. You can make my ULTRA LAZY Zucchini Ham Cheese Omelette even when you're half asleep!
Cooking an omelet couldn't be easier. Just whisk together some eggs, cook them in a nonstick pan with a little oil or butter, add the filling of your choice, fold and serve. Boiled omelet can diversify shrimp, meat, vegetables, herbs and even berries. You can cook Sweet healthy broiled omelet! using 7 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Sweet healthy broiled omelet!
- You need 1 cup of egg whites.
- Prepare 1/2 cup of spinach or to your satisfaction.
- You need 1/2 cup of turkey or grilled chicken (my fav).
- You need pinch of salt and black pepper or to your satisfaction.
- You need 2 tbsp of silk almond milk vanilla.
- You need 3 pinch of parmesan cheese.
- It’s 1/4 cup of onion, chopped peppers, mushrooms,.
For the sweet version of an omelet, dried A boiled omelette cooked according to any recipe is an easy, tasty, healthy dish. It ideally fits into the concept of children's, sports and dietary. Breakfast salads, eggs boiled, soft boiled, omelet Braised kale, grilled mushrooms, onions, peppers, etc. Also, remember, health is all about balance.
Sweet healthy broiled omelet! step by step
- Mix your egg whites salt black pepper and milk in a bowl..
- In a skillet(iron skillet is best) spray olive oil to cover the bottom. Turn on the heat to approx. Mid hi and med. because eggs cook fast..
- Pour the mixture in the skillet once it's hot . Cook your eggs for mayb 2 min .Be sure to rotate your loose egg around the pan as soon as the egg start to stiffen..
- Before the bottom of the egg get dark add your turkey, or meat of your choice,half the cheese and vegtables on your omelet..
- Turn your skillet off.*If you are not using an iron skillet, carefully use a spatula to remove the omelet to a baking dish.* turn your oven on broil and put your omelet in about 8in. from the top. Close the door to the oven and let it cook for 2 min. Open the door after two min to flip one half of the omelet over. Put back in oven with the door slightly open. Brown to your satisfaction..
- When done add the rest of your cheese and eat up..
Just because a meal is "healthy" doesn't mean eating it everyday is the best health move. Some info about the Sweet Breakfast Omelette. Sweet omelet in a pan with a slice cut out. Sweet potato, feta and spinach omelette. Date and Cinnamon Omelette — Recipe from \.